{"id":25749,"date":"2025-11-26T17:53:07","date_gmt":"2025-11-26T22:53:07","guid":{"rendered":"https:\/\/perfectmass.net\/sin%20categor\u00eda\/omega-3-proscience\/"},"modified":"2026-05-12T02:54:31","modified_gmt":"2026-05-12T07:54:31","slug":"omega-3-proscience","status":"publish","type":"product","link":"https:\/\/perfectmass.net\/co\/co\/nutricion\/salud\/omega-3-proscience\/","title":{"rendered":"Omega 3 – Proscience"},"content":{"rendered":"

Omega 3 – Proscience<\/h2>\n

Este nutriente ser\u00e1 siempre importante obtenerlo principalmente de le dieta.<\/p>\n

El aceite de pescado es una fuente natural de \u00e1cidos grasos poliinsaturados como omega-3 de cadena larga, incluidos DHA y EPA. Los \u00e1cidos grasos polinsaturados se consideran nutrientes esenciales porque el cuerpo humano no puede fabricarlos en cantidades apreciables.<\/p>\n

Las grasas omega-3 han sido el foco de una gran cantidad de investigaci\u00f3n sobre el ejercicio, salud cardiovascular y el rendimiento cognitivo, se sabe que se incorporan a las membranas de las c\u00e9lulas, disminuyen la inflamaci\u00f3n y mejoran la salud inmune, funci\u00f3n cognitiva, lo cual tiene un efecto sobre el rendimiento y la salud.<\/p>\n

Cuando entrenamos sufrimos un da\u00f1o micro estructural; una de las respuestas naturales, es la inflamaci\u00f3n dentro del m\u00fasculo que promueve adaptaciones que fortalecen el m\u00fasculo y lo hacen m\u00e1s resistente a las lesiones. Aunque algo de inflamaci\u00f3n puede ser esencial para la adaptaci\u00f3n normal al entrenamiento, demasiada inflamaci\u00f3n puede afectar o retrasar la capacidad del m\u00fasculo para recuperarse despu\u00e9s del ejercicio.<\/p>\n

Los \u00e1cidos grasos omega-3 tienen propiedades antiinflamatorias. DHA y EPA disminuyen la expresi\u00f3n de citocinas inflamatorias por parte de los leucocitos y tambi\u00e9n dan lugar a una familia de mediadores antiinflamatorios llamados resolvinas. Omega 3, tambi\u00e9n tiene un impacto importante disminuyendo el nivel de triglic\u00e9ridos y el riesgo cardiovascular.<\/p>\n

La Vitamina E es considerada un excelente antioxidante, con m\u00faltiples funciones. Al combinarla con Omega 3, la protege de una posible oxidaci\u00f3n y act\u00faa en sinergia potenciando sus efectos.<\/p>\n

Lo ideal es obtener OMEGA 3 de los alimentos, pero cuando no sea posible, consumir 2 a 3 gramos de aceite de pescado diarios, se vuelve necesario.<\/p>\n

2 capsulas de OMEGA 3 – Proscience con el almuerzo es una buena opci\u00f3n, y te aporta 2 gramos de OMEGA 3, aportando 600 mg de EPA\/DHA.<\/p>\n

\"Omega

Omega 3 – Proscience<\/a><\/p><\/div>\n

Visitar PerfectMass.net<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Soporte diario para complementar tu nutrici\u00f3n deportiva.<\/p>\n","protected":false},"featured_media":25751,"comment_status":"open","ping_status":"closed","template":"","meta":[],"etheme_brands":[{"term_id":2617,"name":"Proscience","slug":"proscience","term_group":0,"term_taxonomy_id":2617,"taxonomy":"brand","description":"Proscience:<\/strong> es una marca reconocida por su compromiso con la calidad, la innovaci\u00f3n y el rendimiento dentro del mundo de la nutrici\u00f3n deportiva. Sus productos est\u00e1n desarrollados para ayudar a deportistas y personas activas a mejorar su recuperaci\u00f3n, aumentar su energ\u00eda y alcanzar sus objetivos de forma segura y efectiva. En PerfectMassNutrition\u00ae seleccionamos lo mejor de Proscience para ofrecerte suplementos confiables, con excelentes ingredientes y resultados comprobados, disponibles para toda Colombia y Latinoam\u00e9rica.","parent":0,"count":25,"filter":"raw"}],"product_brand":[2718],"product_cat":[3638,3640,3635,3637],"product_tag":[1585],"class_list":["post-25749","product","type-product","status-publish","has-post-thumbnail","brand-proscience","product_brand-proscience","product_cat-novedades","product_cat-ofertas","product_cat-salud","product_cat-mas-vendidos","product_tag-suplemento","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"\nOmega 3 - Proscience - PerfectMass<\/title>\n<meta name=\"description\" content=\"Omega 3 - Proscience - PerfectMass\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/perfectmass.net\/co\/co\/nutricion\/salud\/omega-3-proscience\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omega 3 - 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